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	<title>Comments for Dairy Free and Fit</title>
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		<title>Comment on Coconut: Controversial and &#8230; Cheap? by alisa</title>
		<link>http://www.dairyfreeandfit.com/2010/04/29/inexpensive-coconut-foods/comment-page-1/#comment-1950</link>
		<dc:creator>alisa</dc:creator>
		<pubDate>Mon, 03 Oct 2011 00:28:40 +0000</pubDate>
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		<description>Hi Nik, the recipe for those cookies will be in my next book!</description>
		<content:encoded><![CDATA[<p>Hi Nik, the recipe for those cookies will be in my next book!</p>
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		<title>Comment on Coconut: Controversial and &#8230; Cheap? by nik</title>
		<link>http://www.dairyfreeandfit.com/2010/04/29/inexpensive-coconut-foods/comment-page-1/#comment-1947</link>
		<dc:creator>nik</dc:creator>
		<pubDate>Fri, 30 Sep 2011 01:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.dairyfreefitness.com/?p=252#comment-1947</guid>
		<description>Gorgeous photos and excellent recipes! I clicked on the Mountain Cowboy Cookies and only got a photo...is there a recipe for these beauties? I&#039;d love to make them! Thank you!</description>
		<content:encoded><![CDATA[<p>Gorgeous photos and excellent recipes! I clicked on the Mountain Cowboy Cookies and only got a photo&#8230;is there a recipe for these beauties? I&#8217;d love to make them! Thank you!</p>
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		<title>Comment on Getting it Totally Together by alisa</title>
		<link>http://www.dairyfreeandfit.com/2011/08/30/getting-it-totally-together/comment-page-1/#comment-1916</link>
		<dc:creator>alisa</dc:creator>
		<pubDate>Wed, 31 Aug 2011 22:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.dairyfreeandfit.com/?p=651#comment-1916</guid>
		<description>What a cool company. We need a good stationary company like that in the US!</description>
		<content:encoded><![CDATA[<p>What a cool company. We need a good stationary company like that in the US!</p>
]]></content:encoded>
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		<title>Comment on Getting it Totally Together by Katie</title>
		<link>http://www.dairyfreeandfit.com/2011/08/30/getting-it-totally-together/comment-page-1/#comment-1915</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 31 Aug 2011 03:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.dairyfreeandfit.com/?p=651#comment-1915</guid>
		<description>I need that calender/planner.  And a haircut.  Thanks for the reminder.</description>
		<content:encoded><![CDATA[<p>I need that calender/planner.  And a haircut.  Thanks for the reminder.</p>
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		<title>Comment on Getting it Totally Together by Fiona</title>
		<link>http://www.dairyfreeandfit.com/2011/08/30/getting-it-totally-together/comment-page-1/#comment-1914</link>
		<dc:creator>Fiona</dc:creator>
		<pubDate>Tue, 30 Aug 2011 22:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.dairyfreeandfit.com/?p=651#comment-1914</guid>
		<description>I have something similar fgrom kikki.k that I really don&#039;t use enough.</description>
		<content:encoded><![CDATA[<p>I have something similar fgrom kikki.k that I really don&#8217;t use enough.</p>
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		<title>Comment on Take Back Your Health Conference (Ticket Giveaway!) by Katie</title>
		<link>http://www.dairyfreeandfit.com/2011/08/23/take-back-your-health-conference/comment-page-1/#comment-1905</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 24 Aug 2011 01:35:08 +0000</pubDate>
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		<description>I wish I wasn&#039;t going to be so busy this fall....I&#039;d love to go to a conference like this, and I&#039;ve never been to DC.</description>
		<content:encoded><![CDATA[<p>I wish I wasn&#8217;t going to be so busy this fall&#8230;.I&#8217;d love to go to a conference like this, and I&#8217;ve never been to DC.</p>
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		<title>Comment on Getting Results: My Favorite 30 Minute Workout by alisa</title>
		<link>http://www.dairyfreeandfit.com/2011/08/02/getting-results-the-30-minute-workout/comment-page-1/#comment-1877</link>
		<dc:creator>alisa</dc:creator>
		<pubDate>Mon, 08 Aug 2011 21:57:37 +0000</pubDate>
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		<description>I LOVE P90X and can&#039;t recommend it enough really. When the winter hits, I will probably do another 3 month round of it. It really works, and is a well-rounded regimin. I should probably write about it a bit. I have also tried Insanity, which I hated. P90X is heavy in weights, yoga, and plyometrics, while Insanity is ridiculous levels of chronic cardio.</description>
		<content:encoded><![CDATA[<p>I LOVE P90X and can&#8217;t recommend it enough really. When the winter hits, I will probably do another 3 month round of it. It really works, and is a well-rounded regimin. I should probably write about it a bit. I have also tried Insanity, which I hated. P90X is heavy in weights, yoga, and plyometrics, while Insanity is ridiculous levels of chronic cardio.</p>
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		<title>Comment on Getting Results: My Favorite 30 Minute Workout by Tanya</title>
		<link>http://www.dairyfreeandfit.com/2011/08/02/getting-results-the-30-minute-workout/comment-page-1/#comment-1876</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Mon, 08 Aug 2011 21:02:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.dairyfreeandfit.com/?p=630#comment-1876</guid>
		<description>I&#039;ve actually been thinking about getting the p90x workout! I&#039;ve never done anything like it.....I know you&#039;re bored with it now, but at the time...how was it?? This workout routine looks cool too. Though I haven&#039;t used a jump rope in maybe 20 years???</description>
		<content:encoded><![CDATA[<p>I&#8217;ve actually been thinking about getting the p90x workout! I&#8217;ve never done anything like it&#8230;..I know you&#8217;re bored with it now, but at the time&#8230;how was it?? This workout routine looks cool too. Though I haven&#8217;t used a jump rope in maybe 20 years???</p>
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		<title>Comment on Getting Results: My Favorite 30 Minute Workout by alisa</title>
		<link>http://www.dairyfreeandfit.com/2011/08/02/getting-results-the-30-minute-workout/comment-page-1/#comment-1871</link>
		<dc:creator>alisa</dc:creator>
		<pubDate>Sat, 06 Aug 2011 19:03:06 +0000</pubDate>
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		<description>Well, I didn&#039;t just stop by :) I read ALL of your posts via email, just hadn&#039;t commented in far too long. Glad you stopped by my new blog! I&#039;m going to be transitioning y&#039;all from Alisa Cooks soon!

Yes, banana and beet is so good - but I usually cook the beets. Raw beets seem to do a number on my stomach.</description>
		<content:encoded><![CDATA[<p>Well, I didn&#8217;t just stop by <img src='http://www.dairyfreeandfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I read ALL of your posts via email, just hadn&#8217;t commented in far too long. Glad you stopped by my new blog! I&#8217;m going to be transitioning y&#8217;all from Alisa Cooks soon!</p>
<p>Yes, banana and beet is so good &#8211; but I usually cook the beets. Raw beets seem to do a number on my stomach.</p>
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		<title>Comment on Getting Results: My Favorite 30 Minute Workout by Valerie @ City&#124;Life&#124;Eats</title>
		<link>http://www.dairyfreeandfit.com/2011/08/02/getting-results-the-30-minute-workout/comment-page-1/#comment-1870</link>
		<dc:creator>Valerie @ City&#124;Life&#124;Eats</dc:creator>
		<pubDate>Sat, 06 Aug 2011 16:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dairyfreeandfit.com/?p=630#comment-1870</guid>
		<description>As someone who has no discipline to work out at home this is fascinating to me :) Thank you for stopping by - I need to try the banana beet combo!</description>
		<content:encoded><![CDATA[<p>As someone who has no discipline to work out at home this is fascinating to me <img src='http://www.dairyfreeandfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thank you for stopping by &#8211; I need to try the banana beet combo!</p>
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